Author: keep up with k.tap

saturdays are for suspenders

it seemed like it had been forever since i had put on something new to go out. that being said, a girls trip to vegas seemed like the perfect excuse to snag something fresh. i wanted to look and feel good for our night out at crimson in bloom. this combo from asos + nordstrom definitely did the trick.

the skirt with suspenders was a new purchase from asos. the leather jacket is an oldie but a goodie (also from asos). while it has been in my closet for over a year (thanks, COVID), the goldenrod bodysuit is from nordstrom’s bp section and was only $15! while this particular one is sold out, they have plenty of other options for both color and cut offered in sizes from xs to 4x. what i loved most about it was how soft and smooth the ribbed detail was AND there was no annoying snap closure – i just stepped right into it.

here is a close up shot so you can see a little more detail:

i have already thought of a million other ways to style this skirt with suspenders – an oversized sweater with high top sneakers, a sleek black bodysuit with heeled booties, a pastel pink scoop neck with ballet flats. the possibilities are endless.

xoxo,

k. tap

crimson in bloom

months ago, my mom mentioned that she wanted to take hillary and i to vegas to celebrate our birthdays. it evolved into a girls getaway weekend with two of our favorite girls, kendall and lo.

hillary knows how much i love a cocktail garden so when she caught wind of crimson in bloom (located in red rock casino), she made us a reservation. anyone who knows me knows how i feel about flowers and rosé so walking in to this magical wonderland that combined both nearly took my breath away.

the menu was expansive and included tons of hard alcohol options too so we were able to have a little bit of everything.

we started with a bottle of sparkling rosé. i had to experience this flower cart experience and had a still rosé that was enhances with orange blossom, edible flowers and lemon. it smelled and tasted delicious. our waitress, michelle, made the absolute best recommendations.

once we were ready for something with a bit more of a kick, hillary and lo ordered the elderflower.

kendall ordered the rosemary, which was patron based.

staying true to form, i ordered the lavender. it was vodka based and had a little caffeinated kick. the little lollipop to enjoy afterwards was a nice touch.

and because none of us can say no to hillary, we all took shots of tequila or lemon drops before leaving to do some gambling.

crimson in bloom is open until mid may. the theme of the bar changes seasonally so if flowers are your jam, head to red rock before it’s too late.

happy friday!

xoxo,

k. tap

thought of the week: your own lane

i am less than one week away from starting to work with my wellness coach/trainer. someone asked me how i was feeling about it today and i answered honestly – i was terrified. i know that i am in the right place at the right time PLUS i truly believe this is the right person to facilitate this journey with me. even still, there was this fear.

when thinking about where that fear stemmed from, i realized that on some level, i was comparing myself to others. whether it was people i knew personally or what i was ingesting through media, i had temporarily lost sight of what i truly needed to be focused on. the only person i need to be in competition with is myself – as long as i am better than i was the day before, that is more than enough. it made me think of this quote i ran across last month:

“when you’re in your own lane, there’s no traffic.” -ava duvernay

i couldn’t have said it better.

xoxo,

k. tap

thought of the week: make space

with each year that i grow older, i become more aware of my goals and what must be done to accomplish them. in doing a thorough inventory of my life, i feel fortunate to have the bulk of the boxes checked off. while it wasn’t without hard work, the universe has definitely lined some things up for me as well. one thing that has been on my mind more as i navigate my 30s is having a family of my own before this decade is over. while i am not ready for a child tomorrow, i know i definitely want children at some point. while i ready in a lot of ways, one area of concern is would i physically be able to carry a child safely. 

i’ve always been a big girl and feel like i have tried a million different things to lose weight. while i have no desire to be skinny, i am also aware that the amount of weight i am carrying and where i carry the bulk of my weight (my midsection) is not healthy long term. in terms of things i have tried to lose weight, some haven’t worked at all, some worked up until a point and some worked well but just weren’t sustainable long term. in thinking about things i have not tried, i realized i might be in need of a full blown wellness coach, not just a personal trainer. of course, this means i would need to carve out space, time and money. i saw this quote at the start of the year and it just resonated with me.

“make space: in order to have new things come into our lives, we must be willing to do the hard work of making space for it.” -sara kuburic, ccc

i decided this week that in mid march, my physical health is something i will be making a substantial amount of space for. i am certainly worth the fucking investment.

what in your life do you need to make space for?

xoxo,

k. tap

thought of the week: make space

with each year that i grow older, i become more aware of my goals and what must be done to accomplish them. in doing a thorough inventory of my life, i feel fortunate to have the bulk of the boxes checked off. while it wasn’t without hard work, the universe has definitely lined some things up for me as well. one thing that has been on my mind more as i navigate my 30s is having a family of my own before this decade is over. while i am not ready for a child tomorrow, i know i definitely want children at some point. while i ready in a lot of ways, one area of concern is would i physically be able to carry a child safely. 

i’ve always been a big girl and feel like i have tried a million different things to lose weight. while i have no desire to be skinny, i am also aware that the amount of weight i am carrying and where i carry the bulk of my weight (my midsection) is not healthy long term. in terms of things i have tried to lose weight, some haven’t worked at all, some worked up until a point and some worked well but just weren’t sustainable long term. in thinking about things i have not tried, i realized i might be in need of a full blown wellness coach, not just a personal trainer. of course, this means i would need to carve out space, time and money. i saw this quote at the start of the year and it just resonated with me.

“make space: in order to have new things come into our lives, we must be willing to do the hard work of making space for it.” -sara kuburic, ccc

i decided this week that in mid march, my physical health is something i will be making a substantial amount of space for. i am certainly worth the fucking investment.

what in your life do you need to make space for?

xoxo,

k. tap