guess who turned two today?

admittedly, i have been off the map post christmas. normally, i would apologize. 30 year old me will not. i took some much needed time away from my macbook since i had a couple of weeks off from work which meant being able to avoid the double digit number of google meets/zooms and prolonged blue light exposure that typically fill my weeks. at the beginning of this week, i made a list of topics i wanted to cover within the next two weeks. then it occurred to me that something special was happening on the 7th…

it seems like just yesterday that i sent out a group text to my girls about voting on names for this blog. keep up with k. tap had a nice to ring to it (and coincidentally received the most votes).

like many people, i thought 2020 would pan out differently than it did. i kicked off the year with some amazing moments, including turning 30 and having the most epic birthday celebration in vegas. exactly one month later, the world as we once knew it shut down. being the planner i am, i mapped out all of the topics i wanted to post about month by month. little did i know that i would end up being so burned out on all things screen oriented. even still, there were definitely some memorable posts this year. i took what many of you said into consideration and showed my face more on the blog. those were some of the top posts for 2020.

there was some variety in what spoke to you all but the top three were ones i loved as well. the most liked (and commented on) post was about normalizing apologizing to children. while there were some photos from vegas that i adored that made the top nine, the most liked photo of me was one that was completely carefree from some much needed time away in indio this summer. plus, who doesn’t love a yellow bikini? and the final of the three might be my favorite quote from the last year. it is simple yet significant – choose people that choose you.

more than anything, i appreciated having my blog in 2020 as a way to connect with people i know and love plus people i have had the pleasure of meeting online. this was a year where it was important to know that even if we were physically alone, there are still people here for you. many of my posts felt incredibly raw and vulnerable. some stirred up controversy. i got wild direct messages and even lost followers but i wouldn’t change a thing. i can see my growth and that makes me so excited for 2021.

what would you like to see more of on keep up with k.tap this year?

thank you so much for your continued support. it means the world to me. two down, forever to go.

xoxo,

k. tap

thought of the week: who are you choosing?

i was having a conversation recently about the people closest to me. the friend i was talking to mentioned that i am one of the few people he knows that has both quality and quantity in terms of my friends. i don’t know that i had ever thought of it in that way but certainly agreed with him. when asked how i chose those in my circle, the answer was easy.

i choose people who consistently choose me.

at 30, i refuse to have any relationships that aren’t reciprocal. that required me to make some cuts. and here’s the thing: i don’t love the people i cut any less, i just love them from a distance. in my old age, i am becoming more particular about who i am choosing.

“actions speak louder than words but consistency speaks louder than both. choose people that always make you feel wanted.”

if you’ve been following for some time and know about my love languages, you know i don’t need to hear much – i am far more interested in what you do. that’s what i pay closest attention to. something else to consider is the consistency of said actions. while i choose actions over words, if the actions aren’t consistent, what’s the point?

when looking at those you are pouring into, i want to know who are you choosing?

xoxo,

k. tap

thought of the week: orbit wisely.

happy saturday! i hope everyone is enjoying the long weekend – lord knows i needed it. anyway, on to our thought of the week…

i have found myself being even more protective over my energy this year. it could be because i am 30, it could be because we are in a pandemic or it could be because my career requires me to give quite a bit of myself from both an emotional and mental standpoint.

while i am fortunate to have both quality and quantity in terms of the relationships in my life, i truly believe that the people closest to you serve as mirrors of who you are. i have also found that i often pick up on the energy of those around me. that includes the good, the bad and the ugly. do you find that happens for you?

i discuss this concept with my clients quite a bit. there is nothing wrong with being protective over your energy. in fact, i encourage it. i came across a quote recently that hits the nail on head regarding the people you choose to be around.

“the people you surround yourself with, are like your planets. orbit wisely.” -rachel wolchin

who are you surrounding yourself with? are they giving as much as they are taking? what is your energy like after being with them?

xoxo,

k. tap