february is my favorite month for many reasons. the first day of the month is misu’s birthday. i love winter. i have a deep appreciation for black history month. celebrating love is something i do regularly but valentine’s day gives me even more of a reason to do so. the three day weekend due to presidents’ day is never something i complain about. many of my favorite humans are born during the month of february, including anj (aka my twin), who is blogging alongside me at this very moment (you can check out her amazing blog here). lastly (but certainly not least), it is my birthday month.

i tend to get pretty reflective around my birthday and set intentions for the year that lies ahead. something that has continued to show up in sessions with my clients as of late is people choosing to measure their success based on how they are doing in comparison to others versus simply measuring whether they have grown in the last week/month/year. i took a step back to ask myself – is this an area of growth for me as well or is it something i’ve already mastered? what i determined was this: in my professional life, i do an exceptional job of only comparing me to me. i make a conscientious effort to continue learning new tools to share with my clients, i am unafraid of admitting when i do not know something and figure out the appropriate resources to circle back with and i can see distinct differences in the therapy i did back in 2016 as opposed to now. when it comes to my personal life, there is room for improvement. i think for many people my age, especially women, it is easy to look around at those closest to you and wonder if you are doing something wrong if your lives don’t look similar. this is especially true when it comes to marriage and children. while i think because of the way my analytical brain is set up, a little comparison may be present to some degree, the shift i noticed once approaching 30 was admiring those closest to me who had achieved something i hadn’t yet.

this quote seemed to hit the nail on the head.

i am surrounded by a group of extraordinary humans. and rather than let jaclyn’s success in private practice as a licensed marriage and family therapist, melissa owning + remodeling her own home or anj’s domination of being a stay at home mom to a bright eyed little boy intimidate me, i find myself constantly being in awe. instead of being amazed silently, i often will inquire about the inner workings of how these exceptional humans are thriving in their lives. i have been encouraging my clients to do the same. inspiration is absolutely better than comparison.

do you find that you compare yourself to others or are you able to be inspired by the success others around you have?

xoxo,

k. tap